How can we define real happiness (How to let go of stress)?

To let go of stress, do some meditation, some breathing exercises and pranayama; this is the first thing. Second, look back and see, haven’t you had some challenges in the past? You have had, isn’t it? If you are anxious today (because of something), the same situation you have faced before also, haven’t you? This […]

Main Mantra for Happy Life

What is the Main Mantra for Happy Life? what is the main mantra or key to happiness in life? The key to happiness in life is to not stay stuck in ‘I…Me…Mine’ (meaning one’s own personal desires or material gains). Dedicate your life to some larger goal, or to the service of others around you. Then […]

How to be Happy & Contented?

How to be Happy

How to be Happy & Contented?.. You are not happy? You are not contented now? This very moment; right now (Sri Sri snaps his finger)! Greed takes away the contentment. It is the, ‘I want more, I want more’, which makes you miserable, which makes you put so much effort! You should think that whatever […]

Quest for Happiness

Suppose a man is thrown into the ocean. He may be an expert swimmer, but he cannot be happy in the ocean because he is out of his natural condition of life. The only way he will become happy is if someone picks him up from the ocean and places him on the land. So […]

Throughway to Happiness

Every one of us is searching after happiness, but we do not know what real happiness is. We see so much advertised about happiness, but practically speaking we see so few happy people. This is because so few people know that the platform of real happiness is beyond temporary things. It is this real happiness […]

Purify your existence to get perpetual, eternal happiness Says Bhagavata

Whatever one may desire, the ultimate end is happiness. Nobody can deny this. But if a diseased fellow thinks, “I am happy,” that is false happiness. A diseased man cannot be happy unless the disease is cured. Sometimes we go to a diseased person and ask, “How are you?” “Yes, I am all right.” If […]