What is spirituality?

Spirituality has become a buzzword amongst many people. Everybody wants to say ‘I meditate, I am spiritual’. What is spirituality?

We are all made up of both matter and spirit, right? Our body is made up of carbohydrates, proteins, minerals. The spirit is made up of creativity, peace, love, joy, anger and all these emotions. Spirituality is attending to the spirit; who am I? Am I this body? What are thoughts? What is the source of thoughts? What are these emotions? What is the source of these emotions?

Going to the source of thoughts and emotions, finding that still space in you, is spirituality. Then, you will find that is what everything is made up of!

If you are a Quantum Physicist, I tell you then you are a spiritualist also. You can’t separate these two! Because a quantum physicist also says the same thing, i.e., this whole universe is made up of just one thing. He understands this, and a spiritualist says it in with experience, ‘Yes, whatever I am that is what everybody is made up of. We are all one. The whole world is one organism.’

This understanding gives enormous confidence, peace and unconditional love. Everybody has a bit of spirituality in them. There is no one on this planet who is devoid of spirituality.

Note: It is an excerpt of Sri Sri Ravishankar Guruji’s discourse in Art of Living.

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