Is life easy or difficult? In Buddhism, they say, ‘The first truth is that life is difficult’, and you say that life is joy. Which one is true? Don’t tell me that both are right. For this doubt raised by a devotee, Sri Sri Ravishankar Guruji of Art of Living giving explanation…
Why? I will say that only! Both statements are true. When a sad person feels that life is sorrow, if you tell him that life is joy, he will not be able to understand. He will only be able to understand that there is sorrow in life.
However, as he progress in knowledge, then he starts to realize, ‘Where is sorrow?’ Sorrow disappears as he progresses on the path of knowledge. The benefit of yoga and meditation is that it removes sorrow from your life. Then you realize the truth, that life is joy and you were unnecessarily worried.
Whenever you have been worried in the past, wake up and see, you will realize that you were worried unnecessarily. How many of you have felt like this?
The results of the exams came out yesterday. However, a few days ago, you were so worried whether you would pass. Now, don’t you feel that you unnecessarily wasted your time being worried? Everything came out well. Take for example, the students of the Ashram School; all of them passed with distinction (highest grade).
By worrying, time is wasted and the mind gets disturbed. That is why it is said that when the event is over, only then we realize that worrying was unnecessary. Therefore, joy is the reality. Joy has always been a part of us, it is our nature. Worries just came like a cloud and then disappeared. Only that which remains unchanged can be called as the truth, just like how the sky is the truth and the clouds just come and go.