How to overcome insecurity

Insecurity is because you feel there is nobody for you. Wake up and see there is so much humanness, there is so much love in the world, and you don’t need to feel insecure.

You are walking in the street and somebody needs some help. They cannot carry their bag; won’t you go and help them? Right?

You know when we feel insecure? When we feel there is no humanness, there is no compassion, nobody is kind, and nobody is friendly. Only then we feel the insecurity.
If you wake up and see, in this world there is so much love, so much compassion, so much a sense of belongingness, then there is no need of insecurity, okay!

Pranayama, breathing techniques and meditation definitely helps you to get over this feeling of insecurity. It has already happened. How many of you already feel that you have gotten over this feeling of insecurity?

Note: It is a question raised and clarified during the Satsang of Sri Sri Ravishankar, Founder of Art of Living.

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