Surya Mandala | Surya Mandalam

Lord Surya resides in the Surya Mandala also called as Surya Loka, and he is called by various names such as Aditya, Bhaskara and Ravi. Surya worship is popular in North India, and most of the North Indian women belonging to Hinduism would perform special puja to Lord Surya during Sundays. Lord Surya is the […]

Surya Namaskara

Surya Namaskar (Sun Salutation) is a common sequence of Asanas according to Sanatan Dharma. The fundamental origin of Surya Namaskara lie in India where Hindus worship Surya Deva, the Sun God. The Surya Namaskar is a combination of sequence of movements and asanas which can be practised on varying levels of awareness, ranging from that […]