Diet in Hinduism

As per Hinduism, it is always recommended to take a vegetarian diet, but however it is left to the choice of the people. People from Brahmin Community and Jainism mostly eat only vegetarian food, but in case of other castes of Hindus, mostly they used to eat non vegetarian food, due to its taste, and […]

Top benefits of a Vegetarian diet

Becoming a vegetarian can be one of the best ways to leading a happy and healthy life. Normally associated with high amounts of unsaturated fat, vitamin E, vitamin C, fibre, magnesium, folic acid and many phytochemicals, a vegetarian diet is widely perceived as a complete diet by experts everywhere. That’s also the reason why vegetarians […]